Crunch - Cardio Salsa

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description
Customer Review: good but some disappointment
dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun.
Customer Review: Not what I expected !!
I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors.

There are so many different perks to living in New York City : the culture, the restaurants, the education and of course, the music. Music is everywhere, and not just one type, but all genres. No matter what type of music you like, you can find it in the city and in a number of different settings.

If you are looking to spend a night on the town and hear some great music, that is not a problem in New York. There are plenty of bars, clubs, and lounges throughout the city that feature live musicians. Try going downtown to the Knitting Factory where you'll find indie-rock bands, jazz groups, and plenty of local bands on the rise. For a different type of music, check out the BB King Blues Club in Times Square. Of course, those are just two examples. There are music bars all over the Big Apple.

There are always big name concerts in NYC, and there are plenty of venues to host them. Concerts are always held in venues such as Madison Square Garden, Lincoln Center, and Radio City Music Hall. Each year these halls, as well as many others, host a number of different concerts. Check out their schedules to see if anything interests you.

Less-formal concerts can also be found all over. On a nice day, take a walk through Central Park or Washington Square Park, and you are bound to find someone singing or playing an instrument. You can even find music when you are riding the subway. Musicians are always set up in the subway stations. Sometimes these little concerts are the best ones.

As much as New York is a great place to enjoy music, it is also a great place to learn music. There are a number of music schools in NYC, including some of the most prestigious in the world. With all the great schools and the endless opportunities, music students should want to be nowhere else.

For a less formal music education, spend a day at one of the Big Apple's many museums that feature musical displays. There is the Museum of Television and Radio and the Dia Center for the Arts to name a few.

A completely different way to celebrate music in NYC is to visit the John Lennon Memorial in Central Park. This memorial, known as Strawberry Fields, is 2.5 acres landscaped in memory of John Lennon. The memorial is a mosaic with the word, "Imagine" in the middle and a peace sign made of flowers. It is located on Central Park West at West 72nd Street directly across from where John Lennon lived and was murdered.

No matter what type of music you chose to listen to, you can find it in New York City. No matter how you chose to enjoy your music, you can find it in New York City. Manhattan is full of music, and that is just one of the many benefits to being here.

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